CAMEMBERT SOFT-RIPENED CHEESE vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

GRATED PARMESAN CHEESE wins in 3 out of 10 nutrient categories

CAMEMBERT SOFT-RIPENED CHEESE: 2 vs GRATED PARMESAN CHEESE: 3 (5 ties)

Overview

Nutrient	CAMEMBERT SOFT-RIPENED CHEESE	GRATED PARMESAN CHEESE	Winner
Calories	321 cal	400 cal
Protein	14.3 g	20 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAMEMBERT SOFT-RIPENED CHEESE	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	286 MG	880 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	1,000 MG

Ad 728x90