CAMEMBERT SOFT-RIPENED CHEESE vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED FETA CHEESE wins in 6 out of 11 nutrient categories
CAMEMBERT SOFT-RIPENED CHEESE: 0
vs
CRUMBLED FETA CHEESE: 6
(5 ties)
Overview
| Nutrient | CAMEMBERT SOFT-RIPENED CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMEMBERT SOFT-RIPENED CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAMEMBERT SOFT-RIPENED CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 1,107 MG |