CAMEMBERT SOFT-RIPENED CHEESE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 3 out of 10 nutrient categories
CAMEMBERT SOFT-RIPENED CHEESE: 2
vs
COLBY CHEESE: 3
(5 ties)
Overview
| Nutrient | CAMEMBERT SOFT-RIPENED CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMEMBERT SOFT-RIPENED CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMEMBERT SOFT-RIPENED CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 607 MG |