CAMEMBERT vs EXTRA SHARP IRISH CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CAMEMBERT wins in 3 out of 10 nutrient categories

CAMEMBERT: 3 vs EXTRA SHARP IRISH CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	CAMEMBERT	EXTRA SHARP IRISH CHEDDAR CHEESE	Winner
Calories	321 cal	393 cal
Protein	17.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAMEMBERT	EXTRA SHARP IRISH CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAMEMBERT	EXTRA SHARP IRISH CHEDDAR CHEESE	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	643 MG

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