CAMEMBERT vs 4-CHEESE ITALIAN BLEND CHEESE

Nutrition comparison per 100 g serving

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4-CHEESE ITALIAN BLEND CHEESE wins in 6 out of 11 nutrient categories

CAMEMBERT: 2 vs 4-CHEESE ITALIAN BLEND CHEESE: 6 (3 ties)

Overview

Nutrient	CAMEMBERT	4-CHEESE ITALIAN BLEND CHEESE	Winner
Calories	321 cal	357 cal
Protein	17.9 g	25 g
Carbs	0 g	3.6 g
Fat	28.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAMEMBERT	4-CHEESE ITALIAN BLEND CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAMEMBERT	4-CHEESE ITALIAN BLEND CHEESE
Calcium, Ca	536 MG	721 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	143 MG
Sodium, Na	357 MG	714 MG

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