CAMARON SHRIMP vs WILD CAUGHT SWORDFISH STEAKS

Nutrition comparison per 100 g serving

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CAMARON SHRIMP wins in 4 out of 10 nutrient categories

CAMARON SHRIMP: 4 vs WILD CAUGHT SWORDFISH STEAKS: 2 (4 ties)

Overview

Nutrient	CAMARON SHRIMP	WILD CAUGHT SWORDFISH STEAKS	Winner
Calories	41 cal	143 cal
Protein	10.6 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAMARON SHRIMP	WILD CAUGHT SWORDFISH STEAKS	Winner
Calcium, Ca	160 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	418 MG
Sodium, Na	506 MG	80 MG

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