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CAMARON SHRIMP vs WILD CAUGHT ALASKA COD FILLETS

Nutrition comparison per 100 g serving

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CAMARON SHRIMP wins in 3 out of 10 nutrient categories
CAMARON SHRIMP: 3 vs WILD CAUGHT ALASKA COD FILLETS: 2 (5 ties)

Overview

Nutrient CAMARON SHRIMP WILD CAUGHT ALASKA COD FILLETS Winner
Calories 41 cal 71 cal
Protein 10.6 g 17.9 g
Carbs 0 g 0 g Tie
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral CAMARON SHRIMP WILD CAUGHT ALASKA COD FILLETS Winner
Calcium, Ca 160 MG 23 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 329 MG
Sodium, Na 506 MG 107 MG
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