CAMARON SHRIMP vs PACIFIC COD FILLETS
Nutrition comparison per 100 g serving
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CAMARON SHRIMP wins in 4 out of 11 nutrient categories
CAMARON SHRIMP: 4
vs
PACIFIC COD FILLETS: 2
(5 ties)
Overview
| Nutrient | CAMARON SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMARON SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMARON SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 506 MG | 416 MG |