CAMARON ENTERO WHOLE SHRIMP vs BONED SALTED COD BITS
Nutrition comparison per 100 g serving
Ad 468x60
BONED SALTED COD BITS wins in 5 out of 10 nutrient categories
CAMARON ENTERO WHOLE SHRIMP: 3
vs
BONED SALTED COD BITS: 5
(2 ties)
Overview
| Nutrient | CAMARON ENTERO WHOLE SHRIMP | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Calories | 314 cal | 91 cal | |
| Protein | 67.9 g | 21.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMARON ENTERO WHOLE SHRIMP | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CAMARON ENTERO WHOLE SHRIMP | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 9.6 MG | 0.7 MG | |
| Sodium, Na | 1,796 MG | 8,855 MG |