CALZONE FOUR CHEESE vs PIZZA

Nutrition comparison per 100 g serving

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CALZONE FOUR CHEESE wins in 6 out of 11 nutrient categories

CALZONE FOUR CHEESE: 6 vs PIZZA: 4 (1 ties)

Overview

Nutrient	CALZONE FOUR CHEESE	PIZZA	Winner
Calories	256 cal	248 cal
Protein	12.8 g	11.7 g
Carbs	26.9 g	21.2 g
Fat	10.6 g	13.1 g
Fiber	0.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CALZONE FOUR CHEESE	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CALZONE FOUR CHEESE	PIZZA
Calcium, Ca	367 MG	219 MG
Iron, Fe	1.8 MG	0.8 MG
Potassium, K	87 MG	0 MG
Sodium, Na	599 MG	547 MG

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