CALZONE vs ALBERT'S PIZZA

Nutrition comparison per 100 g serving

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CALZONE wins in 5 out of 10 nutrient categories

CALZONE: 5 vs ALBERT'S PIZZA: 4 (1 ties)

Overview

Nutrient	CALZONE	ALBERT'S PIZZA	Winner
Calories	246 cal	154 cal
Protein	13.3 g	4.5 g
Carbs	22.1 g	25.6 g
Fat	10.8 g	3.9 g
Fiber	0.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CALZONE	ALBERT'S PIZZA	Winner
Vitamin C, total ascorbic acid	0.5 MG	1.2 MG

Mineral	CALZONE	ALBERT'S PIZZA
Calcium, Ca	146 MG	26 MG
Iron, Fe	6 MG	1.7 MG
Sodium, Na	567 MG	173 MG

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