CALZONE vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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365 EVERYDAY VALUE wins in 5 out of 10 nutrient categories

CALZONE: 4 vs 365 EVERYDAY VALUE: 5 (1 ties)

Overview

Nutrient	CALZONE	365 EVERYDAY VALUE	Winner
Calories	246 cal	241 cal
Protein	13.3 g	11.0 g
Carbs	22.1 g	24.1 g
Fat	10.8 g	11.0 g
Fiber	0.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CALZONE	365 EVERYDAY VALUE	Winner
Vitamin C, total ascorbic acid	0.5 MG	4.4 MG

Mineral	CALZONE	365 EVERYDAY VALUE
Calcium, Ca	146 MG	182 MG
Iron, Fe	6 MG	2.0 MG
Sodium, Na	567 MG	599 MG

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