CALZONE vs DEEP DISH PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

CALZONE wins in 6 out of 10 nutrient categories

CALZONE: 6 vs DEEP DISH PIZZA: 2 (2 ties)

Overview

Nutrient	CALZONE	DEEP DISH PIZZA	Winner
Calories	246 cal	280 cal
Protein	13.3 g	10.6 g
Carbs	22.1 g	22.7 g
Fat	10.8 g	16.7 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALZONE	DEEP DISH PIZZA	Winner
Vitamin C, total ascorbic acid	0.5 MG	3.6 MG

Mineral	CALZONE	DEEP DISH PIZZA
Calcium, Ca	146 MG	114 MG
Iron, Fe	6 MG	2.1 MG
Sodium, Na	567 MG	598 MG

Ad 728x90