CALZONE vs DEEP DISH PIZZA

Nutrition comparison per 100 g serving

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CALZONE wins in 5 out of 10 nutrient categories

CALZONE: 5 vs DEEP DISH PIZZA: 4 (1 ties)

Overview

Nutrient	CALZONE	DEEP DISH PIZZA	Winner
Calories	246 cal	235 cal
Protein	13.3 g	9.9 g
Carbs	22.1 g	22.7 g
Fat	10.8 g	11.4 g
Fiber	0.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CALZONE	DEEP DISH PIZZA	Winner
Vitamin C, total ascorbic acid	0.5 MG	11.4 MG

Mineral	CALZONE	DEEP DISH PIZZA
Calcium, Ca	146 MG	152 MG
Iron, Fe	6 MG	2.1 MG
Sodium, Na	567 MG	515 MG

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