CALROSE WHITE RICE vs CALROSE RICE

Nutrition comparison per 100 g serving

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CALROSE RICE wins in 6 out of 13 nutrient categories

CALROSE WHITE RICE: 0 vs CALROSE RICE: 6 (7 ties)

Overview

Nutrient	CALROSE WHITE RICE	CALROSE RICE	Winner
Calories	367 cal	340 cal
Protein	6.1 g	6.4 g
Carbs	79.6 g	78.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CALROSE RICE	Winner
Niacin	0.9 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CALROSE WHITE RICE	CALROSE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	1.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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