CALROSE BROWN RICE vs SAFFRON RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
CALROSE BROWN RICE wins in 3 out of 10 nutrient categories
CALROSE BROWN RICE: 3
vs
SAFFRON RISOTTO: 1
(6 ties)
Overview
| Nutrient | CALROSE BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 75.6 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALROSE BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALROSE BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |