CALISE BAKERY vs BROWN RICE

Nutrition comparison per 100 g serving

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CALISE BAKERY wins in 5 out of 10 nutrient categories

CALISE BAKERY: 5 vs BROWN RICE: 3 (2 ties)

Overview

Nutrient	CALISE BAKERY	BROWN RICE	Winner
Calories	268 cal	200 cal
Protein	9.9 g	5 g
Carbs	50.7 g	37.5 g
Fat	2.1 g	3.8 g
Fiber	1.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CALISE BAKERY	BROWN RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALISE BAKERY	BROWN RICE
Calcium, Ca	113 MG	50 MG
Iron, Fe	3.8 MG	0.9 MG
Sodium, Na	521 MG	225 MG

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