CALIFORNIA WHITE BASMATI RICE vs ORGANIC SAVORY CHEESE RISOTTO
Nutrition comparison per 100 g serving
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ORGANIC SAVORY CHEESE RISOTTO wins in 8 out of 11 nutrient categories
CALIFORNIA WHITE BASMATI RICE: 2
vs
ORGANIC SAVORY CHEESE RISOTTO: 8
(1 ties)
Overview
| Nutrient | CALIFORNIA WHITE BASMATI RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 362 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 80 g | 75 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA WHITE BASMATI RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CALIFORNIA WHITE BASMATI RICE | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 200 MG |