CALIFORNIA WHITE BASMATI RICE vs ENRICHED MEDIUM GRAIN WHITE RICE

Nutrition comparison per 100 g serving

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ENRICHED MEDIUM GRAIN WHITE RICE wins in 3 out of 7 nutrient categories

CALIFORNIA WHITE BASMATI RICE: 2 vs ENRICHED MEDIUM GRAIN WHITE RICE: 3 (2 ties)

Overview

Nutrient	CALIFORNIA WHITE BASMATI RICE	ENRICHED MEDIUM GRAIN WHITE RICE	Winner
Calories	356 cal	0 cal
Protein	6.7 g	0 g
Carbs	80 g	0 g
Fat	1.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CALIFORNIA WHITE BASMATI RICE	ENRICHED MEDIUM GRAIN WHITE RICE	Winner
Calcium, Ca	29 MG	0 MG

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