CALIFORNIA WALNUTS vs LEMON BLISS ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CALIFORNIA WALNUTS: 3 vs LEMON BLISS ALMONDS: 3 (5 ties)

Overview

Nutrient	CALIFORNIA WALNUTS	LEMON BLISS ALMONDS	Winner
Calories	667 cal	0 cal
Protein	16.7 g	0 g
Carbs	13.3 g	0 g
Fat	66.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALIFORNIA WALNUTS	LEMON BLISS ALMONDS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CALIFORNIA WALNUTS	Winner
Calcium, Ca	143 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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