CALIFORNIA SUN DRIED TOMATOES vs MINCED GARLIC
Nutrition comparison per 100 g serving
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CALIFORNIA SUN DRIED TOMATOES wins in 6 out of 11 nutrient categories
CALIFORNIA SUN DRIED TOMATOES: 6
vs
MINCED GARLIC: 2
(3 ties)
Overview
| Nutrient | CALIFORNIA SUN DRIED TOMATOES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUN DRIED TOMATOES | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA SUN DRIED TOMATOES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 3,420 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |