CALIFORNIA STYLE VEGETABLE & BEAN BLENDS vs PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE VEGETABLE & BEAN BLENDS wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE VEGETABLE & BEAN BLENDS: 6
vs
PIECES & STEMS MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLE & BEAN BLENDS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 55 cal | 18 cal | |
| Protein | 2.3 g | 1.8 g | |
| Carbs | 10.2 g | 2.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE VEGETABLE & BEAN BLENDS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLE & BEAN BLENDS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 202 MG | 109 MG | |
| Sodium, Na | 297 MG | 186 MG |