CALIFORNIA-STYLE SPROUTED BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 14 nutrient categories
CALIFORNIA-STYLE SPROUTED BREAD: 5
vs
SHOPRITE: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA-STYLE SPROUTED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 265 cal | 283 cal | |
| Protein | 14.7 g | 9.4 g | |
| Carbs | 47.1 g | 56.6 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 5.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA-STYLE SPROUTED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA-STYLE SPROUTED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 283 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 441 MG | 453 MG |