CALIFORNIA-STYLE SPROUTED BREAD vs BLUEBERRY PIE BREAD
Nutrition comparison per 100 g serving
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CALIFORNIA-STYLE SPROUTED BREAD wins in 6 out of 10 nutrient categories
CALIFORNIA-STYLE SPROUTED BREAD: 6
vs
BLUEBERRY PIE BREAD: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA-STYLE SPROUTED BREAD | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 256 cal | |
| Protein | 14.7 g | 4.7 g | |
| Carbs | 47.1 g | 51.2 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA-STYLE SPROUTED BREAD | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CALIFORNIA-STYLE SPROUTED BREAD | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 441 MG | 314 MG |