CALIFORNIA SLICED OLIVES vs RED PEPPERS

Nutrition comparison per 100 g serving

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RED PEPPERS wins in 3 out of 10 nutrient categories

CALIFORNIA SLICED OLIVES: 2 vs RED PEPPERS: 3 (5 ties)

Overview

Nutrient	CALIFORNIA SLICED OLIVES	RED PEPPERS	Winner
Calories	156 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	7.1 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALIFORNIA SLICED OLIVES	RED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	CALIFORNIA SLICED OLIVES	RED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	781 MG	536 MG

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