CALIFORNIA SEEDLESS RAISINS vs CHERRY APPLE SAUCE SQUEEZABLES
Nutrition comparison per 100 g serving
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CALIFORNIA SEEDLESS RAISINS wins in 5 out of 10 nutrient categories
CALIFORNIA SEEDLESS RAISINS: 5
vs
CHERRY APPLE SAUCE SQUEEZABLES: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA SEEDLESS RAISINS | CHERRY APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 310 cal | 67 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 73.8 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA SEEDLESS RAISINS | CHERRY APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 24 MG | 6 MG |