CALIFORNIA RED PEPPER JELLY vs JAM
Nutrition comparison per 100 g serving
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CALIFORNIA RED PEPPER JELLY wins in 2 out of 7 nutrient categories
CALIFORNIA RED PEPPER JELLY: 2
vs
JAM: 1
(4 ties)
Overview
| Nutrient | CALIFORNIA RED PEPPER JELLY | JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RED PEPPER JELLY | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 50 MG |