CALIFORNIA RAW ALMONDS vs PCC

Nutrition comparison per 100 g serving

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PCC wins in 7 out of 10 nutrient categories

CALIFORNIA RAW ALMONDS: 2 vs PCC: 7 (1 ties)

Overview

Nutrient	CALIFORNIA RAW ALMONDS	PCC	Winner
Calories	667 cal	582 cal
Protein	20 g	21.4 g
Carbs	23.3 g	25 g
Fat	53.3 g	50 g
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CALIFORNIA RAW ALMONDS	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	CALIFORNIA RAW ALMONDS	PCC
Calcium, Ca	267 MG	143 MG
Iron, Fe	3.6 MG	7.1 MG
Sodium, Na	0 MG	7 MG

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