CALIFORNIA RAW ALMONDS vs REDUCED SODIUM MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM MIXED NUTS WITH PEANUTS wins in 6 out of 10 nutrient categories
CALIFORNIA RAW ALMONDS: 1
vs
REDUCED SODIUM MIXED NUTS WITH PEANUTS: 6
(3 ties)
Overview
| Nutrient | CALIFORNIA RAW ALMONDS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 667 cal | 567 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAW ALMONDS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAW ALMONDS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 200 MG |