CALIFORNIA RAISINS vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA RAISINS wins in 7 out of 10 nutrient categories
CALIFORNIA RAISINS: 7
vs
BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 533 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 77.5 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RAISINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 725 MG | 533 MG | |
| Sodium, Na | 25 MG | 0 MG |