CALIFORNIA MEDLEY vs PREMIER VALUE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIER VALUE wins in 6 out of 11 nutrient categories
CALIFORNIA MEDLEY: 3
vs
PREMIER VALUE: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA MEDLEY | PREMIER VALUE | Winner |
|---|---|---|---|
| Calories | 429 cal | 556 cal | |
| Protein | 10.7 g | 25.9 g | |
| Carbs | 57.1 g | 18.5 g | |
| Fat | 21.4 g | 48.2 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA MEDLEY | PREMIER VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA MEDLEY | PREMIER VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 519 MG |