CALIFORNIA FRESH ROLL vs PROMO - PHILLY ROLL
Nutrition comparison per 100 g serving
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PROMO - PHILLY ROLL wins in 6 out of 11 nutrient categories
CALIFORNIA FRESH ROLL: 4
vs
PROMO - PHILLY ROLL: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA FRESH ROLL | PROMO - PHILLY ROLL | Winner |
|---|---|---|---|
| Calories | 115 cal | 265 cal | |
| Protein | 2.5 g | 10.6 g | |
| Carbs | 20.5 g | 38.8 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FRESH ROLL | PROMO - PHILLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA FRESH ROLL | PROMO - PHILLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 274 MG | 635 MG |