CALIFORNIA FLAVORED NUTS vs DRIED & UNSULFURED ORGANIC PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA FLAVORED NUTS wins in 7 out of 10 nutrient categories
CALIFORNIA FLAVORED NUTS: 7
vs
DRIED & UNSULFURED ORGANIC PINEAPPLE: 0
(3 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | DRIED & UNSULFURED ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | DRIED & UNSULFURED ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | DRIED & UNSULFURED ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 25 MG | 12 MG |