CALIFORNIA DRIED MISSION FIGS vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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CALIFORNIA DRIED MISSION FIGS wins in 7 out of 11 nutrient categories
CALIFORNIA DRIED MISSION FIGS: 7
vs
PAPAYA CHUNKS: 1
(3 ties)
Overview
| Nutrient | CALIFORNIA DRIED MISSION FIGS | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA DRIED MISSION FIGS | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA DRIED MISSION FIGS | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 0 MG | 225 MG |