CALIFORNIA CHEF SALAD vs TOMATO PEPPERS STUFFED WITH CABBAGE
Nutrition comparison per 100 g serving
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TOMATO PEPPERS STUFFED WITH CABBAGE wins in 5 out of 10 nutrient categories
CALIFORNIA CHEF SALAD: 4
vs
TOMATO PEPPERS STUFFED WITH CABBAGE: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA CHEF SALAD | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 170 cal | 35 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 3.3 g | 2 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA CHEF SALAD | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 24.6 MG |
Minerals
| Mineral | CALIFORNIA CHEF SALAD | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 338 MG | 300 MG |