CALIFORNIA CAESAR vs ORGANIC GALA APPLES
Nutrition comparison per 100 g serving
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CALIFORNIA CAESAR wins in 6 out of 11 nutrient categories
CALIFORNIA CAESAR: 6
vs
ORGANIC GALA APPLES: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA CAESAR | ORGANIC GALA APPLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 54 cal | |
| Protein | 5 g | 0.4 g | |
| Carbs | 8 g | 14.1 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA CAESAR | ORGANIC GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2 MG |
Minerals
| Mineral | CALIFORNIA CAESAR | ORGANIC GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 210 MG | 0 MG |