CALIFORNIA BROCCOLI SALAD vs COLESLAW
Nutrition comparison per 100 g serving
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CALIFORNIA BROCCOLI SALAD wins in 4 out of 10 nutrient categories
CALIFORNIA BROCCOLI SALAD: 4
vs
COLESLAW: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA BROCCOLI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 200 cal | 120 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 13 g | 13 g | Tie |
| Fat | 15 g | 7 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BROCCOLI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 27 MG |
Minerals
| Mineral | CALIFORNIA BROCCOLI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 210 MG | 140 MG |