CALIFORNIA BLEND VEGETABLES vs BEETROOT WEDGES

Nutrition comparison per 100 g serving

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CALIFORNIA BLEND VEGETABLES wins in 6 out of 10 nutrient categories

CALIFORNIA BLEND VEGETABLES: 6 vs BEETROOT WEDGES: 2 (2 ties)

Overview

Nutrient	CALIFORNIA BLEND VEGETABLES	BEETROOT WEDGES	Winner
Calories	29 cal	0 cal
Protein	2.4 g	0 g
Carbs	5.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CALIFORNIA BLEND VEGETABLES	BEETROOT WEDGES	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	212 MG	0 MG
Sodium, Na	35 MG	0 MG

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