CALEY'S KITCHEN vs CHICKEN MOLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CALEY'S KITCHEN: 4 vs CHICKEN MOLE: 4 (2 ties)

Overview

Nutrient	CALEY'S KITCHEN	CHICKEN MOLE	Winner
Calories	333 cal	73 cal
Protein	11.1 g	9.8 g
Carbs	66.7 g	2.9 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALEY'S KITCHEN	CHICKEN MOLE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CALEY'S KITCHEN	CHICKEN MOLE
Calcium, Ca	0 MG	8 MG
Iron, Fe	4 MG	0.4 MG
Sodium, Na	3,556 MG	269 MG

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