CALEB & MILO vs MILD ARTICHOKE
Nutrition comparison per 100 g serving
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MILD ARTICHOKE wins in 4 out of 10 nutrient categories
CALEB & MILO: 1
vs
MILD ARTICHOKE: 4
(5 ties)
Overview
| Nutrient | CALEB & MILO | MILD ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALEB & MILO | MILD ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10.3 MG |
Minerals
| Mineral | CALEB & MILO | MILD ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 429 MG |