CALDO SOUP KIT vs ORGANIC MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CALDO SOUP KIT wins in 7 out of 11 nutrient categories
CALDO SOUP KIT: 7
vs
ORGANIC MISO SOUP: 3
(1 ties)
Overview
| Nutrient | CALDO SOUP KIT | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calories | 31 cal | 312 cal | |
| Protein | 0.9 g | 12.5 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALDO SOUP KIT | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CALDO SOUP KIT | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 18 MG | 7,000 MG |