CALBEE vs BAR-B-Q CORN CHIPS
Nutrition comparison per 100 g serving
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BAR-B-Q CORN CHIPS wins in 7 out of 12 nutrient categories
CALBEE: 3
vs
BAR-B-Q CORN CHIPS: 7
(2 ties)
Overview
| Nutrient | CALBEE | BAR-B-Q CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 522 cal | 500 cal | |
| Protein | 5.2 g | 3.3 g | |
| Carbs | 60.1 g | 56.7 g | |
| Fat | 31.3 g | 30 g | |
| Fiber | 5.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALBEE | BAR-B-Q CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALBEE | BAR-B-Q CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 1,201 MG | 260 MG | |
| Sodium, Na | 352 MG | 400 MG |