CALAMARI TUBES vs WILD CAUGHT SHELL-ON RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

CALAMARI TUBES wins in 4 out of 10 nutrient categories

CALAMARI TUBES: 4 vs WILD CAUGHT SHELL-ON RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	CALAMARI TUBES	WILD CAUGHT SHELL-ON RAW SHRIMP	Winner
Calories	40 cal	106 cal
Protein	8.0 g	20.4 g
Carbs	0.9 g	0.9 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CALAMARI TUBES	WILD CAUGHT SHELL-ON RAW SHRIMP
Calcium, Ca	73 MG	71 MG
Iron, Fe	1.8 MG	2.4 MG
Potassium, K	36 MG	248 MG
Sodium, Na	327 MG	150 MG

Ad 728x90