CALAMARI RINGS vs LIGHTHOUSE SELECTIONS MARINATED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CALAMARI RINGS: 4
vs
LIGHTHOUSE SELECTIONS MARINATED SHRIMP: 4
(2 ties)
Overview
| Nutrient | CALAMARI RINGS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 40 cal | 106 cal | |
| Protein | 9 g | 17.7 g | |
| Carbs | 1 g | 3.5 g | |
| Fat | 0.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALAMARI RINGS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CALAMARI RINGS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 630 MG | 434 MG |