CALAMARI RINGS vs SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP wins in 4 out of 11 nutrient categories
CALAMARI RINGS: 3
vs
SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP: 4
(4 ties)
Overview
| Nutrient | CALAMARI RINGS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 15.2 g | 23.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALAMARI RINGS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALAMARI RINGS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 335 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 179 MG | 124 MG |