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CALAMARI vs JUMBO COOKED TAIL-ON SHRIMP

Nutrition comparison per 100 g serving

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JUMBO COOKED TAIL-ON SHRIMP wins in 5 out of 10 nutrient categories
CALAMARI: 2 vs JUMBO COOKED TAIL-ON SHRIMP: 5 (3 ties)

Overview

Nutrient CALAMARI JUMBO COOKED TAIL-ON SHRIMP Winner
Calories 98 cal 82 cal
Protein 15.2 g 16.5 g
Carbs 2.7 g 0 g
Fat 1.8 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CALAMARI JUMBO COOKED TAIL-ON SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CALAMARI JUMBO COOKED TAIL-ON SHRIMP Winner
Calcium, Ca 36 MG 24 MG
Iron, Fe 0.6 MG 0.4 MG
Sodium, Na 45 MG 353 MG
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