CALABRESE SALAMI vs ROAST BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CALABRESE SALAMI: 4 vs ROAST BEEF: 4 (2 ties)

Overview

Nutrient	CALABRESE SALAMI	ROAST BEEF	Winner
Calories	321 cal	125 cal
Protein	25 g	19.6 g
Carbs	0 g	3.6 g
Fat	25 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALABRESE SALAMI	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	CALABRESE SALAMI	ROAST BEEF
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,464 MG	786 MG

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