CALABRESE SALAMI vs SLICED HARD SALAMI

Nutrition comparison per 100 g serving

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CALABRESE SALAMI wins in 4 out of 10 nutrient categories

CALABRESE SALAMI: 4 vs SLICED HARD SALAMI: 3 (3 ties)

Overview

Nutrient	CALABRESE SALAMI	SLICED HARD SALAMI	Winner
Calories	321 cal	441 cal
Protein	25 g	29.4 g
Carbs	0 g	2.9 g
Fat	25 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALABRESE SALAMI	SLICED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	CALABRESE SALAMI	SLICED HARD SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	1,464 MG	2,029 MG

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