CALABRESE SALAME vs BROCCOLI & CHEDDAR QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
CALABRESE SALAME wins in 7 out of 11 nutrient categories
CALABRESE SALAME: 7
vs
BROCCOLI & CHEDDAR QUICHE: 3
(1 ties)
Overview
| Nutrient | CALABRESE SALAME | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Calories | 268 cal | 287 cal | |
| Protein | 13.2 g | 8.8 g | |
| Carbs | 26.4 g | 19.1 g | |
| Fat | 12.8 g | 19.9 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE SALAME | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CALABRESE SALAME | BROCCOLI & CHEDDAR QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 162 MG | |
| Iron, Fe | 6.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 749 MG | 412 MG |