CAKEPOPS vs ALMOND DESSERT
Nutrition comparison per 100 g serving
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ALMOND DESSERT wins in 5 out of 11 nutrient categories
CAKEPOPS: 4
vs
ALMOND DESSERT: 5
(2 ties)
Overview
| Nutrient | CAKEPOPS | ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 405 cal | 162 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 54.1 g | 24.2 g | |
| Fat | 18.9 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKEPOPS | ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKEPOPS | ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 284 MG | 61 MG |